Merging Sessions
“We can be this good, if not even greater in the world - not despite the barriers we face, but through them or because of them - by championing ourselves or by encountering the kindness of others who have championed those differences and innovations.” –
Atif Choudhury - Chief Executive of Diversity and Ability
Redefining Labels and Embracing Self-Discovery
Labels can be empowering for some, providing a sense of identity and community.
However, they can also evoke negative emotions.
We recognise the complexity of labelling and offer support regardless of one's experience.
Our sessions foster self-discovery beyond labels, emphasising individual narratives.
We believe in storytelling that honours and frees, tailoring sessions to each person's unique journey.
Whether formally diagnosed or self-identified, all are welcome to explore their neurotype with us.
Navigating Neurodivergence with Merging Sessions
Understanding and Embracing Your Neurotype
I acknowledge the diverse experiences and feelings associated with discovering one's neurotype, especially in adulthood. Whether it's Autism, ADHD, or another form of neurodivergence, understanding your unique profile can be both liberating and daunting. My Merging Sessions are designed to support this journey, offering a nuanced space for exploration and validation, beyond the confines of labels and diagnoses.
Personalised Exploration of Your Neurodivergent Identity
Each Merging Session is a step towards self-discovery, tailored to your individual experiences and needs. We delve into what your neurotype means for you, celebrating your strengths and navigating the challenges. These sessions are about redefining narratives—moving from stories that may have once confined you to ones that liberate and honour your true self. It's about understanding your neurodivergence not as a limitation, but as a profound aspect of your identity.
Tailored Support for Every Neurodivergent Journey
Whether you're formally diagnosed, self-identified, or simply curious about where you might fit on the neurodivergent spectrum, Merging Sessions are here to guide you. Without the need for formal diagnosis, these sessions offer flexibility, focusing on what matters most to you. From navigating post-diagnosis emotions to understanding how your neurotype impacts your daily life and relationships, we're here to support you in every step of your journey.
Aim of merging sessions
Role of client
Come as you are.
Communicate to Emma what your sensory and other needs are to get the most out of these Merging Session(s).
Decide if you would like to bring a friend, partner or family member with you to the session(s).
Role of Emma
To understand what is being said, and what is being felt and to look for the overlooked part(s) of a situation, experience and person.
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To be aware of the influence of various factors and unspoken dynamics in this context, and to advocate for you. (For example, considering the impact of imperialist, capitalist, cis-heteronormative, white supremacist, castist, ableist, patriarchal societal structures.)
To communicate effectively and ensure the sessions are meaningful and impactful.
Frequently Asked Questions
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STEP ONE: Clinical Intake SessionOur journey begins with establishing a foundational understanding of your mental, social, and medical history. This initial session is crucial for setting the stage for a tailored diagnostic assessment, ensuring a safe and supportive environment for you to express yourself fully.
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STEP TWO: Questionnaires and ScreenersFollowing the intake, you'll engage with selected questionnaires and screeners at your own pace. These tools are designed to delve deeper into your experiences, providing valuable insights that guide the subsequent stages of the assessment.
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STEP THREE: Clinical AssessmentThe heart of the diagnostic process involves a thorough clinical assessment, utilising tools like the MIGDAS-2 for Autism and DIVA-5 for ADHD, among others. This step is aimed at gaining a nuanced understanding of your neurotype, considering various factors such as your background, health challenges, trauma history and personal context.
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STEP FOUR: Clinical Report (Optional)For those seeking a detailed summary of the findings, a clinical report is available. This document summarises the insights gained through the assessment, offering recommendations tailored to your unique neurotype and circumstances. Those who do not select a report, will receive a 1 to 2-page summary letter that includes any assigned DSM-V diagnoses.
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STEP FIVE: Merging Sessions (Optional)Beyond the diagnostic process, I provide an opportunity for further exploration and support. While not therapy, these sessions are designed to help you navigate life with your newfound understanding of your neurotype, empowering you to embrace your strengths and address any challenges. Merging Sessions are time limited to 3 sessions.
